Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Nancy Carlson
Team: Paiges Pad (Minneapolis, MN)
Date: Saturday, August 18, 2018
Time: 54:37
Distance: 7.87 Miles
Completed:
Calories: 322
Speed (MPH): 9.1 Avg / 23.0 Max
Power (Watts): 74 Avg / 189 Max
Cadence (RPM): 54 Avg / 100 Max
Heartrate (BPM): 117 Avg / 137 Max

Ghost

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