Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ronan Ellis
Team: In-Shape - Shingle Springs (Shingle Springs, CA)
Date: Saturday, August 18, 2018
Time: 29:24
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 14.3 Avg / 21.5 Max
Power (Watts): 150 Avg / 364 Max
Cadence (RPM): 88 Avg / 108 Max
Heartrate (BPM): 141 Avg / 198 Max

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Ghost

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