Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steven Mulligan
Team: 44 Parsons (Portland, ME)
Date: Saturday, August 18, 2018
Time: 30:08
Distance: 7.18 Miles
Laps: 2.1
Calories: 238
Speed (MPH): 14.3 Avg / 20.3 Max
Power (Watts): 108 Avg / 189 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 148 Avg / 170 Max

Laps

3.37 mi in 13:44
3.37 mi in 14:18
0.44 mi in 2:06

Goal

45 Minutes