Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, August 18, 2018
Time: 15:24
Distance: 4.29 Miles
Laps: 4.3
Calories: 173
Speed (MPH): 16.7 Avg / 30.3 Max
Power (Watts): 164 Avg / 587 Max
Cadence (RPM): 77 Avg / 113 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

1.00 mi in 2:26
1.00 mi in 4:30
1.00 mi in 3:32
1.00 mi in 3:29
0.29 mi in 1:27