Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, August 19, 2018
Time: 11:40
Distance: 3.44 Miles
Laps: 2.3
Calories: 134
Speed (MPH): 17.7 Avg / 21.4 Max
Power (Watts): 169 Avg / 355 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 126 Avg / 150 Max

Laps

1.50 mi in 4:54
1.50 mi in 4:39
0.44 mi in 2:07