Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Sunday, August 19, 2018
Time: 33:54
Distance: 9.00 Miles
Laps: 9.0
Calories: 332
Speed (MPH): 15.9 Avg / 29.6 Max
Power (Watts): 139 Avg / 590 Max
Cadence (RPM): 77 Avg / 120 Max
Heartrate (BPM): 126 Avg / 148 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:34
1.00 mi in 3:16
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 4:00