Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Trent Smith
Team: George Cunningham (Edgewood, WA)
Date: Monday, August 20, 2018
Time: 20:07
Distance: 5.35 Miles
Laps: 1.6
Calories: 194
Speed (MPH): 16.0 Avg / 22.8 Max
Power (Watts): 137 Avg / 256 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 148 Avg / 158 Max

Laps

3.37 mi in 12:18
1.98 mi in 7:49

Goal

20 Minutes