Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Marci Poulin
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, August 20, 2018
Time: 30:12
Distance: 7.22 Miles
Completed:
Calories: 289
Speed (MPH): 14.4 Avg / 21.7 Max
Power (Watts): 136 Avg / 241 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 140 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.