Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Terry Howell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, August 20, 2018
Time: 4:13
Distance: 1.5 Miles
Completed:
Calories: 64
Speed (MPH): 20.8 Avg / 24.1 Max
Power (Watts): 231 Avg / 328 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 139 Avg / 147 Max

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