Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Les Chernauskas (Westford, MA)
Date: Monday, August 20, 2018
Time: 45:06
Distance: 9.71 Miles
Laps: 1.4
Calories: 356
Speed (MPH): 12.9 Avg / 22.5 Max
Power (Watts): 108 Avg / 215 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 64 Avg / 68 Max

Laps

6.98 mi in 32:44
2.73 mi in 12:22