Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Micheal Baker
Team: Mercedes Athletic Club (Vance, AL)
Date: Monday, August 20, 2018
Time: 40:01
Distance: 12.17 Miles
Laps: 3.6
Calories: 508
Speed (MPH): 18.2 Avg / 24.5 Max
Power (Watts): 187 Avg / 369 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 152 Avg / 171 Max

Laps

3.37 mi in 10:47
3.37 mi in 11:08
3.37 mi in 11:18
2.06 mi in 6:48

Goal

40 Minutes