Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Green
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Tuesday, August 21, 2018
Time: 45:47
Distance: 13.00 Miles
Laps: 13.0
Calories: 468
Speed (MPH): 17.0 Avg / 22.4 Max
Power (Watts): 147 Avg / 289 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 126 Avg / 156 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:45
1.00 mi in 3:35
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:37