Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, August 21, 2018
Time: 19:24
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 16.5 Avg / 22.9 Max
Power (Watts): 170 Avg / 337 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 155 Avg / 167 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.