Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kelly Card
Team: YMCA - Twin Tiers - Olean (Olean, NY)
Date: Wednesday, August 22, 2018
Time: 11:40
Distance: 4.01 Miles
Completed:
Calories: 197
Speed (MPH): 20.4 Avg / 28.0 Max
Power (Watts): 257 Avg / 540 Max
Cadence (RPM): 69 Avg / 117 Max
Heartrate (BPM): 151 Avg / 158 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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