Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John McGartland
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Wednesday, August 22, 2018
Time: 15:01
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.8 Avg / 22.9 Max
Power (Watts): 146 Avg / 370 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 120 Avg / 127 Max

Goal

4 Miles

Personal Best

Personal Best Personal Best

Ghost

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