Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Wednesday, August 22, 2018
Time: 14:27
Distance: 4.04 Miles
Laps: 1.2
Calories: 175
Speed (MPH): 16.8 Avg / 22.5 Max
Power (Watts): 179 Avg / 307 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 111 Avg / 151 Max

Laps

3.37 mi in 11:05
0.67 mi in 3:22