Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Van Der Hoeven
Team: The Detroit Athletic (Detroit, MI)
Date: Thursday, August 23, 2018
Time: 51:46
Distance: 12.56 Miles
Laps: 3.1
Calories: 491
Speed (MPH): 14.6 Avg / 27.7 Max
Power (Watts): 134 Avg / 434 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 145 Avg / 188 Max

Laps

4.01 mi in 16:59
4.01 mi in 16:43
4.01 mi in 14:38
0.53 mi in 3:26

Goal

50 Minutes

Personal Best

Personal Best Personal Best