Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike T
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Thursday, August 23, 2018
Time: 27:19
Distance: 7.38 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 16.2 Avg / 21.6 Max
Power (Watts): 162 Avg / 468 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 162 Avg / 182 Max

Laps

6.98 mi in 25:25
0.40 mi in 1:54