Rider: | Landon Phillips |
Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
Date: | Thursday, August 23, 2018 |
Time: | 30:08 |
Distance: | 4.78 Miles |
Laps: | 1.1 |
Calories: | 122 |
Speed (MPH): | 9.5 Avg / 23.0 Max |
Power (Watts): | 44 Avg / 289 Max |
Cadence (RPM): | 45 Avg / 98 Max |
Heartrate (BPM): | 101 Avg / 138 Max |