Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, August 23, 2018
Time: 23:35
Distance: 6.00 Miles
Laps: 6.0
Calories: 208
Speed (MPH): 15.3 Avg / 21.7 Max
Power (Watts): 124 Avg / 274 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 187 Avg / 239 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:02
1.00 mi in 4:18
1.00 mi in 3:28
1.00 mi in 2:58
1.00 mi in 4:01