Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Randy Glick
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, August 23, 2018
Time: 37:44
Distance: 8.05 Miles
Laps: 1.2
Calories: 291
Speed (MPH): 12.8 Avg / 22.1 Max
Power (Watts): 105 Avg / 418 Max
Cadence (RPM): 76 Avg / 112 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

6.98 mi in 30:34
1.07 mi in 7:10