Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Mc donnell
Team: Super (Burlington, NC)
Date: Thursday, August 23, 2018
Time: 57:11
Distance: 16.00 Miles
Laps: 16.0
Calories: 581
Speed (MPH): 16.8 Avg / 20.3 Max
Power (Watts): 145 Avg / 232 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 138 Avg / 188 Max

Laps

1.00 mi in 4:28
1.00 mi in 3:34
1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:17
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:24
1.00 mi in 3:21