Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: J. Kurz
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, August 23, 2018
Time: 32:38
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 14.4 Avg / 27.6 Max
Power (Watts): 157 Avg / 336 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 151 Avg / 163 Max

Ghost

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