Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: George Cunningham (Edgewood, WA)
Date: Thursday, August 23, 2018
Time: 1:07:10
Distance: 17.39 Miles
Laps: 5.2
Calories: 682
Speed (MPH): 15.5 Avg / 24.4 Max
Power (Watts): 145 Avg / 307 Max
Cadence (RPM): 61 Avg / 97 Max
Heartrate (BPM): 23 Avg / 129 Max

Laps

3.37 mi in 11:57
3.37 mi in 11:48
3.37 mi in 11:34
3.37 mi in 12:44
3.37 mi in 12:27
0.54 mi in 6:40