Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Mcintyre
Team: Gannon University (Erie, PA)
Date: Thursday, August 23, 2018
Time: 30:02
Distance: 5.66 Miles
Laps: 1.4
Calories: 202
Speed (MPH): 11.3 Avg / 19.1 Max
Power (Watts): 88 Avg / 236 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

4.01 mi in 20:59
1.65 mi in 9:03

Goal

30 Minutes