Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Shaun OConnell
Team: JCC - Omaha (Omaha, NE)
Date: Thursday, August 23, 2018
Time: 24:25
Distance: 7.17 Miles
Laps: 1.4
Calories: 269
Speed (MPH): 17.6 Avg / 21.4 Max
Power (Watts): 159 Avg / 242 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 171 Avg / 180 Max

Laps

5.00 mi in 17:06
2.17 mi in 7:19