Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Morin
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Thursday, August 23, 2018
Time: 56:41
Distance: 16.54 Miles
Laps: 4.1
Calories: 729
Speed (MPH): 17.5 Avg / 30.6 Max
Power (Watts): 190 Avg / 556 Max
Cadence (RPM): 84 Avg / 112 Max
Heartrate (BPM): 115 Avg / 194 Max

Laps

4.01 mi in 13:56
4.01 mi in 14:15
4.01 mi in 14:14
4.01 mi in 12:12
0.50 mi in 2:04

Goal

4 Completed Laps