Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: WALT MILLER
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, August 24, 2018
Time: 24:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 12.2 Avg / 20.6 Max
Power (Watts): 82 Avg / 231 Max
Cadence (RPM): 47 Avg / 92 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:50
1.00 mi in 4:54
1.00 mi in 4:55
1.00 mi in 4:43