Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bill Lang
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Saturday, August 25, 2018
Time: 23:13
Distance: 8.16 Miles
Laps: 1.2
Calories: 453
Speed (MPH): 21.1 Avg / 28.2 Max
Power (Watts): 301 Avg / 567 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 90 Avg / 130 Max

Laps

6.98 mi in 18:24
1.18 mi in 4:49