City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jon Frank
Team: Magnuson Athletic Club (Seattle, WA)
Date: Saturday, August 25, 2018
Time: 40:50
Distance: 5.34 Miles
Laps: 1.2
Calories: 296
Speed (MPH): 7.8 Avg / 28.8 Max
Power (Watts): 97 Avg / 292 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 115 Avg / 137 Max

Laps

4.53 mi in 35:08
0.81 mi in 5:42