Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard Cote
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Saturday, August 25, 2018
Time: 15:18
Distance: 4.01 Miles
Laps: 1.2
Calories: 149
Speed (MPH): 15.7 Avg / 21.5 Max
Power (Watts): 139 Avg / 191 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 103 Avg / 112 Max

Laps

3.37 mi in 12:25
0.64 mi in 2:53