Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Brad Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, August 27, 2018
Time: 19:51
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.1 Avg / 26.5 Max
Power (Watts): 169 Avg / 464 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 145 Avg / 236 Max

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