Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Acworth Ed
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Monday, August 27, 2018
Time: 39:14
Distance: 9.02 Miles
Laps: 2.3
Calories: 321
Speed (MPH): 13.8 Avg / 25.3 Max
Power (Watts): 112 Avg / 386 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 92 Avg / 149 Max

Laps

4.01 mi in 16:38
4.01 mi in 17:38
1.00 mi in 4:58