Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Monday, August 27, 2018
Time: 40:24
Distance: 9.00 Miles
Laps: 9.0
Calories: 241
Speed (MPH): 13.4 Avg / 17.1 Max
Power (Watts): 75 Avg / 160 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 92 Avg / 107 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:37
1.00 mi in 4:37
1.00 mi in 4:19
1.00 mi in 4:29
1.00 mi in 4:25
1.00 mi in 4:21
1.00 mi in 4:32
1.00 mi in 4:38