Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Monday, August 27, 2018
Time: 28:59
Distance: 6.00 Miles
Laps: 6.0
Calories: 154
Speed (MPH): 12.4 Avg / 13.8 Max
Power (Watts): 65 Avg / 109 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 72 Avg / 191 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:49
1.00 mi in 4:53
1.00 mi in 4:54