Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Donaloio
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, August 27, 2018
Time: 29:48
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.0 Avg / 27.4 Max
Power (Watts): 120 Avg / 472 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 166 Avg / 192 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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