Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Wayne Thomas (Dover, DE)
Date: Monday, August 27, 2018
Time: 41:24
Distance: 11.87 Miles
Laps: 1.5
Calories: 602
Speed (MPH): 17.2 Avg / 29.7 Max
Power (Watts): 218 Avg / 520 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

7.87 mi in 26:41
4.00 mi in 14:43