Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken McConkey
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, August 27, 2018
Time: 20:35
Distance: 5.05 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 14.7 Avg / 20.6 Max
Power (Watts): 120 Avg / 242 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 125 Avg / 132 Max

Laps

4.01 mi in 15:51
1.04 mi in 4:44

Goal

20 Minutes

Personal Best

Personal Best Personal Best