Rider: | Jim Karlen |
Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
Date: | Tuesday, August 28, 2018 |
Time: | 19:14 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 107 |
Speed (MPH): | 12.5 Avg / 13.7 Max |
Power (Watts): | 69 Avg / 101 Max |
Cadence (RPM): | 45 Avg / 52 Max |
Heartrate (BPM): | 86 Avg / 158 Max |