Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Larry Dow
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Tuesday, August 28, 2018
Time: 1:03:21
Distance: 14.64 Miles
Laps: 3.3
Calories: 497
Speed (MPH): 13.9 Avg / 17.9 Max
Power (Watts): 107 Avg / 192 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 121 Avg / 143 Max

Laps

4.42 mi in 19:59
4.42 mi in 17:30
4.42 mi in 17:22
1.38 mi in 8:30