Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Sherman
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Tuesday, August 28, 2018
Time: 20:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 14.6 Avg / 24.1 Max
Power (Watts): 100 Avg / 326 Max
Cadence (RPM): 80 Avg / 106 Max
Heartrate (BPM): 159 Avg / 191 Max

Laps

1.00 mi in 3:51
1.00 mi in 4:32
1.00 mi in 4:27
1.00 mi in 3:48
1.00 mi in 3:51