Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Fleenor
Team: Workout Anytime - Milton (Milton, GA)
Date: Wednesday, August 29, 2018
Time: 19:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 15.3 Avg / 19.6 Max
Power (Watts): 119 Avg / 218 Max
Cadence (RPM): 66 Avg / 72 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:57
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 4:15