Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robyn Forkner
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, August 29, 2018
Time: 28:21
Distance: 5.64 Miles
Laps: 1.7
Calories: 171
Speed (MPH): 11.9 Avg / 19.0 Max
Power (Watts): 77 Avg / 198 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 111 Avg / 189 Max

Laps

3.37 mi in 15:24
2.27 mi in 12:57