Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Neary
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, August 29, 2018
Time: 23:18
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.8 Avg / 25.8 Max
Power (Watts): 188 Avg / 550 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 149 Avg / 174 Max

Ghost

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