Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joanne Molochnick
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Wednesday, August 29, 2018
Time: 30:39
Distance: 7.50 Miles
Laps: 5.0
Calories: 241
Speed (MPH): 14.7 Avg / 19.6 Max
Power (Watts): 107 Avg / 349 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 53 Avg / 140 Max

Laps

1.50 mi in 6:16
1.50 mi in 5:54
1.50 mi in 5:57
1.50 mi in 6:09
1.50 mi in 6:23

Goal

20 Minutes