Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Wednesday, August 29, 2018
Time: 30:46
Distance: 6.89 Miles
Laps: 1.4
Calories: 242
Speed (MPH): 13.4 Avg / 20.5 Max
Power (Watts): 107 Avg / 242 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 99 Avg / 121 Max

Laps

5.00 mi in 19:51
1.89 mi in 10:55