Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, August 30, 2018
Time: 30:20
Distance: 6.75 Miles
Laps: 1.5
Calories: 201
Speed (MPH): 13.4 Avg / 16.0 Max
Power (Watts): 87 Avg / 124 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 34 Avg / 92 Max

Laps

4.42 mi in 18:58
2.33 mi in 11:22