Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Nahai
Team: Workout Anytime - Milton (Milton, GA)
Date: Thursday, August 30, 2018
Time: 16:59
Distance: 3.00 Miles
Laps: 3.0
Calories: 77
Speed (MPH): 10.6 Avg / 14.5 Max
Power (Watts): 53 Avg / 105 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 120 Avg / 127 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:58
1.00 mi in 5:16