Rider: | Don Secor |
Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
Date: | Thursday, August 30, 2018 |
Time: | 18:23 |
Distance: | 5.07 Miles |
Laps: | 1.1 |
Calories: | 273 |
Speed (MPH): | 16.5 Avg / 30.8 Max |
Power (Watts): | 223 Avg / 438 Max |
Cadence (RPM): | 50 Avg / 81 Max |
Heartrate (BPM): | 103 Avg / 144 Max |