City Express 4.53 mi

Leaderboard

Ride Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, August 30, 2018
Time: 18:23
Distance: 5.07 Miles
Laps: 1.1
Calories: 273
Speed (MPH): 16.5 Avg / 30.8 Max
Power (Watts): 223 Avg / 438 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 103 Avg / 144 Max

Laps

4.53 mi in 16:44
0.54 mi in 1:39

Goal

1 Completed Lap