Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Keith Harris
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Thursday, August 30, 2018
Time: 16:44
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.4 Avg / 23.9 Max
Power (Watts): 129 Avg / 349 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 150 Avg / 163 Max

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